
Attention: We are currently closed. All classes, training and drop-in is cancelled.
Trampolines are BACK!
Trampolines can now be used at Drop-In.
ATTN: Doors open at 8pm for Adult Drop-in, come in and pay before 8:15!

Drop-In Rules
Drop-In Rules
Everyone on the gym floor must fill out a waiver.
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All participants must sign in at the front desk before entering the gym
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One at a time on all equipment
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Children under the age of 7 MUST be supervised by an Adult at all times (3 children per one adult)
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No babies in carriers or strollers allowed on the floor
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No Swinging on ropes and rings.
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No spotting each other – Ask the coach on duty for progressions instead. Please note that Drop-in is for FUN and not a time for competitive training.
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Kinder equipment is off limits to adults
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No food, drinks or gum in the gym – Water bottles are to be kept at the water bottle station
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Proper gym attire must be worn:
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NO shoes or socks (cheer shoes on gym floor is ok)
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NO hats, scarves or jewelry of any kind
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Foam Pits are off limits until further notice
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Personal Belongings:
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Lockers located in the gym are NOT for Drop-in use
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AGC is not responsible any of personal belongings
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Respect all staff and coaches
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Clean up and respect all the equipment you have used