Drop-In Rules

Everyone on the gym floor must fill out a waiver and fill out registration form on their first visit from July 1 - June 30.

• All participants must sign in at the front desk before entering the gym

• One at a time on all equipment

• Children under the age of 7 MUST be supervised by an Adult at all times (3 children per one adult)

• No babies in carriers or strollers allowed on the floor

• No Swinging on ropes and rings.

• No spotting each other – Ask the coach on duty for progressions instead. Please note that Drop-in is for FUN and not a time for competitive training.

• Kinder equipment is off limits to adults

• No food, drinks or gum in the gym – Water bottles are to be kept at the water bottle station

• Proper gym attire must be worn:

  • NO shoes or socks (cheer shoes on gym floor is ok)

  • NO hats, scarves or jewelry of any kind

• Personal Belongings:

  •  Lockers located in the gym are NOT for Drop-in use

  •  AGC is not responsible any of personal belongings

• Respect all staff and coaches

• Clean up and respect all the equipment you have used